Mental clutter is the collection of thoughts, beliefs, assumptions and memories that are no longer serving you. Unfinished tasks/projects/relationships, are open loops that drain the energy, cause mental clutter, distraction and frustration to our already stressful lives. 9 Steps to an uncluttered mind: Organise your space. Your physical environment is often a reflection of your [...]
Clutter Conundrum
Sometimes we hold on to things cause we love them, need them or use them. A client collects owls (not the live variety) and displayed this vast and prized collection in a custom made floor to ceiling cabinet with glass fronts in her living room. My niece has a collection of stickers, stamps, pencils, fluffy [...]
